Someone asked me to list things I most enjoy doing, even when no one is around. Well, here you go.
- Reading
- Writing
- Daydreaming
- Walking
- Knitting
- Cooking & Baking
- Gardening
- Being at the seaside or in the country
- Travelling
- Coming home from travelling
- Hugging family members
What do you enjoy? What lowers your blood pressure?
Make a list. Keep it in your pocket. Do those things more often.
Carry on.
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